-Heather V.
“Val is such a good listener! She really understands and cares about what I share with her. She asks the right questions, points me in the right direction and has been instrumental in moving me forward, toward a healthy view of myself, my life and my future.”
-Heather V.
--Tory
“Valerie is terrific – compassionate, thoughtful, able to present concepts but not get too “brainy” about them. She is also able to walk with me when I am in pain and lend support without getting pulled into my suffering.”
-Tory

--Nathan
“Valerie helped me reflect and process issues that had been on my mind for years. It felt good to get things off my chest and share with someone who listens and offers great feedback.”
-Nathan

--Erin
“With every session, Valerie gives me space to talk about what's on my mind and finds the right balance between listening and asking thoughtful questions. She always makes sure to teach me a new tool or practice to use when I'm facing challenges. I continue to appreciate her insights and look forward to the next session!”
-Erin

-Jessica F.
“Valerie has been instrumental in helping me understand why I do certain things and helping me move to the next stage of taking action. Her approach is empathetic, insightful, and motivating. I highly recommend working with her if there are any areas in your life you would like to improve.”
-Jessica F.
